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MIXED RANKS SESSION FOR THE TEAM

MIXED RANKS SESSION FOR THE TEAM
MIXED RANKS SESSION FOR THE TEAM

Final training session of the week this morning at Milanello where the team, which is always missing players during the international break, joined each other for breakfast before heading to the locker room.

REPORT
Rossoneri straight onto the pitch to start some muscle activation exercises completed with the help of cones and a few low obstacles, followed by keep ball exercises and some fitness drills focusing on speed. Having finished the warm up session, the squad took part in a mixed-ranks training match with the Milan Futuro team (two halves of 30 minutes each).

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THURSDAY 5 SEPTEMBER
The programme comes right before four rest days, training is set to resume of Monday 9th September with an afternoon session.


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