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How Long You Can Store Leftover Oatmeal In The Fridge And Freezer

bowl of oatmeal with berries
bowl of oatmeal with berries - Elena Eryomenko/Shutterstock

Oatmeal, with its hearty warmth and versatility, is a breakfast staple adored by many. But what do you do when you find yourself with a surplus of cooked oatmeal? The key to avoiding food waste and savoring your oats at their best lies in proper storage.

While you will likely enjoy the best, freshest oatmeal by cooking it each day like Ina Garten, those who end up with too much leftover to toss or who enjoy meal prepping can still utilize leftover oatmeal. Cooked oatmeal can be stored in the refrigerator or freezer, extending its shelf life and ensuring it remains safe to eat. The United States Department of Agriculture's general directives for leftovers are that they will remain fresh for up to four days in the fridge or as long as four months in the freezer.

For the best results, for refrigerating or freezing cooked oatmeal, start by allowing it to cool to room temperature before placing it into the cold. Placing hot oatmeal in the fridge or freezer can cause condensation, leading to an undesirable texture. Always label the container with the date it was prepared. This helps you keep track of freshness and avoid confusion.

Read more: 30 Healthy Snack Ideas That Won't Ruin Your Diet

How To Store Leftover Oatmeal

bowl of plain oatmeal
bowl of plain oatmeal - Vladislav Noseek/Shutterstock

With the oatmeal and the container prepared, transfer the oatmeal to an airtight container or resealable plastic bag to be refrigerated. Ensure the container is clean and dry to prevent moisture buildup. Store the oatmeal in the refrigerator, keeping it in the main body of the fridge, rather than in the door, where temperatures can fluctuate.

To freeze leftover oatmeal, divide it into individual portions before freezing. This makes it easier to thaw and reheat only what you need. Use freezer-safe containers or resealable freezer bags for storage. Ensure there's minimal air inside the container or bag to prevent freezer burn. When you're ready to enjoy your frozen oatmeal, thaw it in the refrigerator overnight or use the defrost function in the microwave. Avoid thawing at room temperature, as this can promote bacterial growth.

It's also important to recognize signs of spoilage. Discard oatmeal if you notice an unusual odor, visible mold, or an off-putting taste or texture. Spoiled oatmeal may emit a foul or sour smell. If you see any signs of mold growth, such as green, white, or black spots, toss the oatmeal right away. It may also have an unpleasant, sour, or rancid taste. Additionally, the texture may become slimy or grainy.

Read the original article on Tasting Table.