CJCH - Thursday, May 23, 2024 - 06:00 a.m. (ET) - Segment #13

their children to garfield. My daughter, she saw the trailers. Commanding me like garfield commands john. The garfield energy is living within this new generation. >> Lindsey: thanks so much for this. Garfield is in theatres on friday. Rad, thanks. >> Announcer: "your morning" is brought to you in part by... The garfield movie. Now playing. >> Lindsey: it is a full moon tonight. It is a perfect community to do some soul-searching with a tarot reading for kelsey. Stay with us. Surprise! I've got Summer Fridays Masks for everyone. On my day, my besties will be glowing mama. It's this Merit. Does lips, does cheeks, I've got it on both shiny and soft? I know, right? Did you cheat on me? (Gasp!) Girl, no. It's Amika and it's Clean at Sephora. Brands like Phlur have everything you want minus certain ingredients you might not. Summer Fridays, Merit, Amika, Phlur. Clean at Sephora, is only at Sephora. ( ) ( ) ( ) ( ) Loving the uncommon is a wonderful thing we have in common. ( ) Listen up! Here's a lesson about Activia Fibre a simple way to add fibre and 1 billion probiotics to your day that contribute to healthy gut flora It starts inside Activia This new Charmin Ultra Soft smooth tear has wavy edges. It's no ordinary square. New Charmin Ultra Soft smooth tear has wavy perforations that tear so much better with more cushiony softness. Enjoy the go with Charmin. Looking for refined custom design? BuiltWise! From blueprint to build... concept to creation. And Maritime charm? That's in every project! Get started at BuiltWise.ca As women, our life stages come with unique risk factors for heart disease and stroke. Like after pregnancy, when Julie's heart arrhythmia intensified. Or the high blood pressure Carissa monitors since her pregnancy. And then there's my mom, Lynne. After menopause, her high blood pressure contributed to her stroke. Know your risks. It's Leon's Storewide Super Sale! Save up to 50% on furniture. Save up to 50% on mattresses. Plus, get an l2 washer and dryer set for only $998 including a 2 year warranty! On now for a limited time! >> Lori dyan has a book out called "burn your s****." it's great to have you. >> Thank you for having me. I'm so excited. >> Kelsey: in the book you talk a lot about rituals. You have a morning ritual. You have a list of four things. Words, water, move and breathe >> Words is journalling. Dumping my brain on to the page. And sometimes I am half awake. Water, drinking a big glass of water first thing. Just to get me awake and moving. And then move my body, whether it is yoga or going for a walk in the woods. And words, water, movement, and breathe. And I breathe. Got to do some meditating. >> Kelsey: that's sounds like the most peaceful morning. >> When I do it. That is the thing with rituals. If you can do it, great. You don't have to get strident about it. Because then it can be obsessive ask that is not helpful. >> Kelsey: how long does the whole thing take? >> It could be just a few minutes with each one or it could be a more luxurious morning where I spend an hour doing it and go for a walk in the woods for 45 minutes. >> Kelsey: I guess it is what

you need. Your book talks about all sorts of rituals from using crystals. People know you best as tarot lori. You have a dedicated following. You have been reading tarot cards for more than 30 years. I love your tag line. It is woo woo without the cuckoo. What does that mean for you? >> I think it gives everybody my sense of the approach to tarot. I have been doing it for 30 years. It's more just to -- I always say it's having a conversation with your soul and I am the interpreter. >> Kelsey: I have never seen tarot cards before. >> Tarot cards, there are 78 cards in a deck. Each one has a different image on it. Each card tells a different story. You put these cards together ask they tell a story of you. And again, it's not fortune-telling. It's not predicting you are going0 bob at starbucks on tuesday. It's not like that. You don't want to advocate responsibility of your life with some random lady with tarot cards. They give you a peek behind the curtain of what's going on energetically. >> Kelsey: can I peek. >> I am going to stare at you. Now just say outloud these exact words. What do I need to know right now. >> Just pull out one card. Face down so you can't see it. >> I want you to pull another card. I just want a little more context. >> We have page of one. For me, the page of one is the bearer of good news. He is saying good news for you. I can't tell you what that is or when it is happening. It's like a weather system happening of good news. Connection. I pulled another -- I had you pull another card because tarot loves to be a bit bossy saying, you like that. You want that. Here is what you need to know so you don't screw it up. To help facilitate this good news, remember the message of this part. It's going to look scary, but there are no bad tarot cards. Just bad tarot card readers. 9 of swords. Like he woke up from a bad dream. This is about stress and worrying and anxiety. In the morning, lying in bed. You got to watch. You are not making mountains out of mow hills. Get your head out of your butt. The things that keep us up. Stress and worrying at 3 in the morning. Watch it. >> Kelsey: thank you. That was very lovely. I love that. Lindsey is just like, yeah. She is like, do me. We are going to take a break. Lori, I hope you will stick around for a sec. Lori's new book is out right now. We will be right back. Make your morning extraordinary. Lost a bet. Nutty... and sweet. Latte macchiato. Okay George, this one is for the prize? Intenso. No, cool. Definitely iced. Sweet. Don't forget to recycle. Bye. Unforgettable. [engine sputters] Nespresso, what else? Parrots are incredible animals. [Parrot] Another overdue bill! Yeah. They're also extremely intelligent. [Parrot] Forgot to pay again! They also repeat things they hear a lot. The new bmo eclipse rise Visa card rewards you with points for paying your bill on time every month to help build a routine. [Parrot] Rewards you with points! And you get 5x the points on things like groceries, dining and recurring bill payments. [Parrot] For paying your bill! —But also you can... — [Parrot] Every month! —And just remember. —[Parrot] Build a routine! [Parrot squawking] He is a talker. When a bank helps you make real financial progress. That's the bmo Effect. Bmo ( ) [bell ringing] ding...ding... ( ) [creaking] ( ) [creaking. gasp...] ( ) ( ) ikea. Bring Home to Life.

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