CHRO - Friday, May 24, 2024 - 06:00 a.m. (ET) - Segment #2

paralympic games. >> Congratulations to her this. How exciting! >> Stefan: very exciting >> Melissa: so close to the games too. Only couple months a away so very exciting times. It is nies day to get outside. Not as humid and so it is sunny and warm but just definitely not as hot. So temperatures nor average but hey race weekend, if you are running, it can always dicey this time and time we get rain and soggy and this year, we are seeing sunshine. It is beautiful race conditioned. Temperatures right now sitting 14. [text on screen] so in our skies you can see some rain that approach areas to theshould miss and stay dry head in your day and we head in the weekend, things look decent but we can see scattered showers saturday but cheer up for sunday for race weekend over alls beautiful weekend ahead. Today high 21. We will see mix of sun and cloud and this afternoon and winds gusty dwlaed continue nat afternoon and so dealing with strongen gust but in the valley it ised wind year here. Temperatures dropping to 8so cooler in the overnight not done if the snougts quite some time and into weekend cloudy and lots of sunshine on sunday hot with a high of 2? We see rain we millimetres rain to kick off on the work week. Now your time saver traffic. No may wherish on the roads. But don't forget about those traffic impact downtown tomorrow and sunday for tamarack race weekend. Visit our website ottawa.morning@ctv.ca for full list of those road closures. >> Still ahead on "morning live," local advocacy calling to introduce levy vehicles to help pay for transit officerses. We will get bill's take on this coming up next. >> Melissa: we want to hear from you. How like stay active during summer months? You like to jog or cycle? Or take nice stroll in the neighbourhood. That's your question today. Let us know. [text on screen] good morning. Happy friday! Temperature right now at 14. The Vassy Kapelos Show on News Talk 580 cfra -Hey, whatcha doing? -I'm just looking up how to install hardwood flooring. -No, no, no. Honey, not a good idea. Let's go to Alexanian's, we'll get it done right. Announcer: For expert advice, huge selection, and professional installations, visit Alexanian now for fantastic spring savings. Like luxury vinyl from $2.49 a square foot, waterproof laminate from $2.99 a square foot, and Canadian made hardwood from $5.99 a square foot. Hurry to one of Alexanian's 19 locations or Alexanian.com Alexanian's Consumer debt is at an all time high. The cost of food and basic items has risen so dramatically that it has made daily life unaffordable. Call Doyle Salewski for advice from experienced license or trained professional It's Leon's Storewide Super Sale! Save up to 50% on furniture. Save up to 50% on mattresses. Plus, get an l2 washer and dryer set for only $998 including a 2 year warranty! Ends Wednesday! Sometimes the most exciting changes in life can leave us wondering what's next. Your home is your most valuable asset, full of unforgettable memories. So when it's time to move, get a guaranteed sale with the Pilon group and eliminate the worry, stress and hassle. So when it's time to sell your home, the Pilon group will support and guide you every step of the way and guarantee your home sale in as little as 20 days. It's really that simple. Go to Pilon Group Dotcom now and start packing. Upbeat rock music You've been waiting to get outand drive a New Nissan,gr

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rethink transit. Let's stop saying add more money keep services we have had we reduce service and fewer routes and redo from the beginning we have map on say that looks like in the future and how transit play role? Then decide lou we best do that economically without asking taxpayers for even more. Especially driving cars now, you have the trudeau environmental tax carbon tax on vehicles and no. It is not absurd. It will not fly in the city because it is you can't entirely throw way fact that oc transpo has specific problems. Including fact that it shut down again part of a confederation line shut down in october for more repairs. More work. Try to fix the ongoing problems that we learned this week they came in the -- they can't agree on the root cause. This is run for five years I am not paying for not at all. >> You are right especially hear in the nation's capital that will be very tough sell. Drivers punish for get behind wheel and not use system that has let them down repeatedlyly. >> Bill: let's -- we are manufacturing to cars that condition sume less gas and less pollution hybrids more common and electric cars, let's stop seeing car as the enemy we built infrastructure for cars we should be allow to use and we pay plenty already to do. >> Stefan: thank you for this bill. >> Have a good day. >> Great weekend as well. Listen to morning rush on 580 cfra weekdays from 6 to 10 A.M. he think the gym stay fit an act I so owe our social room we are how like stay active in the summer monthlies. I look because you know active individual and go to the gym >> Stefan: I still try get in the gym more owner of but because so much easier than leaving your house when it is warmer outside. You don't undress and for layers and get your socks wet and take on boots and from gym door so I see my fitness activity increase not only out tures but indoors and comes to outdoors I how detest coal so I am not outdoor winter runner but I try get my first run of the season this no and then keep it going build up momentum and start with the one-k and work up to 5-k. >> I find summer months we are more active. I notice in my steps I get more steps in the summer months than because outside more and we are doing swimming and most my activities running of I might children that's I get cardio with my kids in the summer months that most people gets outside more and able to stay active things like yoga on the hill that people like to take part and little -- little fitness groups near our house. >> Little boot camps. >> It is easier time for people get outdoor, geting vitamin d so it is interesting see I find that in the winter months my kids all year, they don't mind snow or my husband and so outside but once it summer, everybody is outside an parks are filled and so great. >> Stefan: that's the thing we are talking about sites and sounds of summer yesterday and seeing kids playing on your street and basketball nets an ball hockey and nets, that so nice and then, the walks. Families and couples or individuals just in the evening just after dinner going for stroll and get steps in. As they say. Pickelball will be popular sport that people play in the summer months to keep active tennisle so many options. >> That is question our social room. Vow like to stay active during summer months. Please let us know s. [text on screen] >> Lots more to come here on ctv "morning live" we look drive in this more than issues so far driver in looking good on friday yay. That the closures in the weekend tamarack race weekend full list on our website that you can visit if you are looking for information on that and of course, we will update on everything you need to know. Good morning ottawa. You are watching ctv "morning live"

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