TORONTO — It was a practice like any other at BMO Field. Friendly competition during warm-ups, with pushups for the losers, followed by a more serious training session with a coach barking orders. But the Simcoe County Rovers showed their true colours — and emotions — before and after the session. "Wow" was the word on more than a few lips as players came out of the tunnel Tuesday and saw the pristine pitch and the Maple Leaf emblazoned on the east stand. And after training, the League1 Ontario