Whip up this smoothie bowl with a surprise chocolate twist
This isn't just any old smoothie bowl. This recipe comes with a twist — a chocolate shell.
ST. PETERSBURG, Fla. (AP) — Gerrit Cole took a no-hit bid into the eighth inning, Aaron Hicks hit a tiebreaking triple in the ninth as Manuel Margot slammed into the right-field wall and the New York Yankees beat the Tampa Bay Rays 4-2 on Monday night for their 50th win. New York has won 17 of its last 19 games, and its 50-17 start is the best in the major leagues since the 2001 Seattle Mariners. The Yankees opened a 12-game lead over second-place Toronto and Tampa Bay dropped into fourth, 14 ga
The Stanley Cup will be in the building tonight when the Colorado Avalanche welcome the Tampa Bay Lightning to Denver's Ball Arena for Game 5 of the NHL final. The Avalanche lead the best-of-seven series 3-1 and are on the cusp of winning their third Cup title and first since 2001. The Lightning are still in the mix to capture their third straight championship, but the 1942 Toronto Maple Leafs are the only team to come back from a 3-1 deficit in the Cup final. Colorado moved to within a win of t
TORONTO — The Toronto Raptors believe they have filled a need by drafting Christian Koloko. The Raptors took Koloko 33rd overall on Thursday with Toronto's only pick in this year's NBA Draft. The seven-foot-one centre averaged 12.6 points, 7.3 rebounds, and 2.8 blocks per game for the University of Arizona last season. Raptors head coach Nick Nurse said he was intrigued by what the new addition might do for his defensive schemes. "Good shot blocker, really good defensive numbers, ranks really hi
VANCOUVER — Andrei Kuzmenko has chosen the Canucks. Vancouver general manager Patrik Allvin said Monday that Kuzmenko has committed to sign with the NHL team when free agency opens July 13. The Russian winger's agent, Dan Milstein, tweeted earlier Monday his client intends to sign with Vancouver, and Kuzmenko also posted a picture on Instagram of himself in a Canucks jersey. The 26-year-old Kuzmenko had 20 goals and 53 points in 45 games with SKA St. Petersburg of the Kontinental Hockey League i
CHICAGO (AP) — Andrew Vaughn needed a triple for the cycle when he came to the plate in the sixth inning. He settled for another single — and a perfect night at the plate. Vaughn matched a career high with four hits, including a solo homer, and the Chicago White Sox celebrated Tim Anderson's return with an 8-7 victory over the Toronto Blue Jays on Monday. “One through nine, we can all hit. Even the guys on the bench can all hit,” Vaughn said. “If we start stringing that together, then good thing
TAMPA, Fla. (AP) — Colorado not only failed to take a stranglehold in the Stanley Cup Final after a 6-2 loss to Tampa Bay in Game 3 Monday night, but also wound up with goaltending questions. Darcy Kuemper, after rarely being tested in a 7-0 win in Game 2 Saturday night that put the Avalanche up 2-0 in the series, was pulled midway through the second after giving up five goals on 22 shots. Kuemper left Game 1 of the Western Conference Final against Edmonton with an upper-body injury and was repl
LANGLEY, B.C. — Glenroy Gilbert is confident Andre De Grasse's positive COVID-19 won't derail his performance at next month's world track and field championships. Athletics Canada's head coach said his ability to perform when the stakes are highest will help him. "Andre is not the kind of guy that needs a lot," Gilbert said at the Canadian track and field championships on Thursday. "He can compete. We know that. And as long as he's confident in the work that he's done to get to Eugene — and he's
ST. PETERSBURG, Fla. (AP) — New York Yankees ace Gerrit Cole lost his no-hit bid in the eighth inning when Tampa Bay's Isaac Paredes led off by grounding a clean single to center field. Paredes hit a slider that bounced off the pitcher's mound and into the outfield on Cole's 105th pitch Monday night at Tropicana Field. New York led 2-0. The 31-year-old right-hander had struck out 12 and walked three through seven innings. This was the second time this month that Cole started out with six hitless
The KPMG Women’s PGA Championship is doubling the size of its purse to $9 million, another boost to the women’s game that brings prize money for the five majors to nearly triple the amount from a decade ago. The purse for the LPGA Tour’s second-oldest major is now 300% higher than it was in 2014, the year before KPMG and the PGA of America partnered with the LPGA Tour to raise the prize money and the profile by taking it to fabled courses. The Women’s PGA Championship starts Thursday at Congress
The federal government has put Hockey Canada on notice. Minister of Sport Pascale St-Onge announced Wednesday the organization's access to public funds has been frozen, effective immediately, over its response to an alleged sexual assault and subsequent out-of-court settlement. The move comes after Hockey Canada president Scott Smith and outgoing CEO Tom Renney were grilled by MPs earlier this week during a Standing Committee on Canadian Heritage hearing. "We were all expecting answers to all th
SUNRISE, Fla. (AP) — Paul Maurice’s journey toward becoming the new coach of the Florida Panthers included a fortuitous flick of the remote control, plus was aided by a college admissions department. He was watching games one night in January, a month or so after he stepped aside as coach of the Winnipeg Jets. He stumbled upon the Panthers and quickly told his wife that he was intrigued by their club. Fast forward a few weeks, and Maurice’s son got admitted to the University of Miami. It was ano
MILWAUKEE (AP) — St. Louis manager Oliver Marmol believes the Cardinals' fortunes this season depend on the progress of their rookies. “Their ability to not rely on their talent but develop it is going to be the key for our success,” Marmol said. Consider rookie infielder Nolan Gorman’s two-homer performance in a 6-2 victory over the Milwaukee Brewers on Tuesday night a giant step forward. Gorman went 4 for 4 with a pair of solo shots and four RBIs as the Cardinals snapped Milwaukee's four-game
VANCOUVER — Vanni Sartini says his Vancouver Whitecaps are on the cusp of playing their biggest game so far this year. The 'Caps are set to host York United on Wednesday in the semifinal of the Canadian Championship. "We're not Real Madrid, that we win a trophy every year. So when there's the possibility to win something, that's the reason why it's so important," said Sartini, the team's head coach. "It’s the most important game of the year so far.” Vancouver is looking to make the final for the
TORONTO — Settling into his seat on the podium at the Toronto Raptors' pre-draft media availability Tuesday, general manager Bobby Webster couldn't help but open with a quip. "It's not like having the No. 4 pick is it?" he said with a smile. Unlike last year when the Raptors hit a home run by taking Scottie Barnes with their lottery pick, the buzz has been rather muted ahead of Thursday's NBA draft in Brooklyn. Toronto traded its first-round pick earlier this year and will have just one second-r
A die-hard Avalanche won't be at Ball Arena for Game 5 of the Cup final after he was banned from Colorado's home rink for the rest of 2021-22.
Valeri Nichushkin stood in front of a poster of Alex Ovechkin hoisting the Stanley Cup on the eve of his first trip to the final and remembered what it was like to witness that moment. “That was fun to watch when Ovi win it, especially when he celebrated,” he said. “I think that was one of the best things.” One thing better for Nichushkin would be hoisting hockey’s holy grail himself. “I hope so,” he said. “We’ll see.” Nichushkin and the Colorado Avalanche are two wins away from doing just that,
Raptors GM Bobby Webster discusses where they had Christian Koloko ranked on their big board, how long they have been following his basketball career and more.
The Polish player has decided to stay in Russia despite the invasion, and Poland, a stark ally of Ukraine, has told him he will not be allowed to play in the 2022 World Cup.
TAMPA, Fla. (AP) — Nazem Kadri scored at 12:02 of overtime and the Colorado Avalanche beat Tampa Bay 3-2 on Wednesday night in Game 4 of the Stanley Cup Final to move within a victory of dethroning the two-time defending champion Lightning. Playing for the first time since June 4 due to a thumb injury, Kadri skated in on Andrei Vasilevskiy and slipped a shot under the goaltender's right arm to give Colorado a 3-1 series lead. “That was a huge win. A resilient win,” said Kadri, who had been sidel
BUDAPEST, Hungary — Kylie Masse took silver in the women's 100-metre backstroke at the world aquatic championships, finishing just short of a third straight world title in the event. Masse, from LaSalle, Ont., finished in 58.40 seconds, .18 seconds behind winner Regan Smith of the United States. Claire Curzan of the U.S., was third in 58.67 seconds. "I’m really happy to stand on the podium," Masse said. "It’s always an incredible feeling to compete at world championships and fight for the podium