Whip up this smoothie bowl with a surprise chocolate twist
This isn't just any old smoothie bowl. This recipe comes with a twist — a chocolate shell.
DENVER (AP) — Chad Kuhl crouched in a tunnel at Coors Field, sharing the moment with his parents on a FaceTime call as his phone kept buzzing with other messages of congratulations. The fact that the best start of his career came against the powerful Los Angeles Dodgers only made the night even more special. Kuhl pitched a three-hitter for his first major league shutout and the Colorado Rockies beat Los Angeles 4-0 on Monday. “We all want to win, but it’s just been one of those personal goals fo
THE LONG WEEKEND IS HERE! Friends, here are some beautiful things to get you smiling as you head into a lovely long weekend. For starters, I would be remiss if I didn't mention that one of the happiest moments for me this week was watching Nazem Kadri hoist the Stanley Cup after the Colorado Avalanche beat the Tampa Bay Lightning 4-2 in the series final. I was so moved by this moment I wrote about it. There are ways in which sport advances necessary conversations in wider society and there are a
TORONTO — Tim Hortons and Imperial Oil have joined a growing list of corporations to pull sponsorship dollars in the wake of Hockey Canada's handling of an alleged sexual assault and out-of-court settlement. Tim Hortons said Wednesday it is "suspending support" for the upcoming men's world junior hockey championship this summer in Edmonton as the restaurant chain awaits details on how the national federation intends to take "strong and definitive action" following the "deeply concerning allegati
Meet the new ninjas reclaiming their place in Odawara, so this can become home to one of the country’s largest ninja clans again.
BUFFALO, N.Y. (AP) — Goalie Craig Anderson is putting off retirement for now, returning to the Buffalo Sabres on Thursday for a one-year contract. The 41-year-old Anderson also played for Buffalo last season, going 17-12-2 and leading the team in wins despite missing a lengthy stretch with a neck injury. The Illinois native has 308 career victories, ranking fifth among American-born goalies, heading into his 20th NHL season. Citing family and health, Anderson was uncertain about his future follo
Literally worst to first in five short seasons, the Colorado Avalanche matched the best-ever postseason record on the path to winning a Stanley Cup on Sunday night.
Flyers prospect Ivan Fedotov has been detained by Russian authorities after suspicions of "dodging the Russian army."
Add another accomplishment to Sarah Mitton's growing list this season. The Canadian achieved a career-best Diamond League result on Thursday in Stockholm, placing second in shot put with a top throw of 19.90 metres. Just last week, Mitton launched a Canadian-record throw of 20.33 metres. It also briefly marked a season-leading distance, only to be broken 24 hours later by American Chase Ealey. A throw from China's Song Jiayuan earlier in June was also later recorded at 20.38 metres. Ealey took t
The Memphis Grizzlies are making sure All-Star point guard Ja Morant is going nowhere anytime soon. Morant agreed to a five-year supermax rookie extension Friday. Tandem, the company home to Morant's agent, Jim Tanner, congratulated the guard on the contract on social media minutes after extensions could be signed. “Memphis is my home,” Morant wrote on Twitter six minutes after midnight. This extension was merely a formality for the point guard voted the NBA's Most Improved Player in his third s
Purdue centre Zach Edey discusses what he has to do to get better as he readies himself for the NBA and how his role under Nick Nurse is different than in college.
CHICAGO (AP) — Patrick Wisdom hit a grand slam and a solo homer en route to a career-high six RBIs, rookie Christopher Morel had a career-high five hits and the Chicago Cubs beat the Cincinnati Reds 15-7 Thursday night. The Cubs collected 23 hits off five pitchers, tying their season high from a 21-0 rout of the Pirates on April 23. Seven of those hits came in the eighth against outfielder Max Schrock, who allowed a two-run homer to P.J. Higgins and a solo shot to Morel. “It’s contagious, in a w
Fans are calling out Tanner Houck for his decision to remain unvaccinated against COVID-19.
Justin Cuthbert and Julian McKenzie discuss the Lightning's legacy after their three-peat bid comes up two wins short.
ANAHEIM, Calif. (AP) — Josh Harrison and Luis Robert hit two-run homers during Chicago’s five-run fifth inning, and the White Sox pounded out 17 hits in an 11-4 victory over the Los Angeles Angels on Tuesday night. José Abreu and Yoán Moncada had RBI doubles during a five-run seventh for the White Sox, who rallied from an early three-run deficit with multi-hit games from seven batters to win for only the second time in seven games. Mike Trout and Shohei Ohtani hit back-to-back homers in the thir
Determining the best Stanley Cup winning-teams in post-expansion NHL history, and where this dominant Avalanche squad fits into the equation.
Bowen Byram almost didn't make it back to the parade.
SILVIS, Ill. (AP) — J.T. Poston took a four-stroke lead into the weekend in the PGA Tour’s John Deere Classic, following an opening 9-under 62 with a 65 on Friday at TPC Deere Run. Coming off a second-place tie last week in Connecticut after also opening with a 62, Poston got to 15 under with a birdie on the par-4 13th and parred the final six holes in the afternoon round. “I feel great,” Poston said. “My last few rounds out here have been great going back into last week, so just going to try an
Dwight Powell discusses why getting Canada to the Olympics in Men's Basketball is important to him and how Dirk Nowitzki helped him understand the significance of representing your country.
VANCOUVER — After a difficult year, Brock Boeser has committed to sticking with the Vancouver Canucks. The club announced Friday it has signed a three-year contract worth US$6.65 million per season with the 25-year-old right-winger. The agreement means Boeser, a restricted free agent, and the Canucks will avoid arbitration. "We wanted to keep Brock. Brock is a big part of this franchise moving forward," Canucks general manager Patrik Allvin told reporters on a video call Friday. Boeser, who hail
The San Jose Sharks have fired coach Bob Boughner and his staff two months after the regular season ended. The team confirmed the moves Friday, after reports surfaced Boughner and assistants John MacLean and John Madden were informed Thursday night they were being let go. Video coach Dan Darrow also was fired, and the Sharks said no replacements were immediately named. The organization is still in the middle of a lengthy search for a general manager after Doug Wilson stepped down after nearly tw