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Watching grease and carbs? Here’s where to find a healthy meal on the MS Coast

Staying health conscious when going out can be a difficult task to complete.

This is especially true on the Mississippi Coast where the food is both delicious and bountiful. But just about anything you could want can be found here.

That includes a healthy and filling meal.

Here are four restaurants you should try if you’re looking for something good for both your taste buds and the rest of your body.

Salad Station

With three locations on the Coast in Gulfport, Ocean Springs and D’Iberville, salad station offers buffet-style salads that give you full customization over your meal.

There are 10 different protein options, including buffalo chicken, shrimp and crab. You can choose from various fruits, veggies and dressings, as well.

Good Karma

This vegetarian restaurant is a great place for Indian and Malaysian food options. Curry, ramen, burritos and even desserts like cake await here.

“The food is absolutely delicious, and the owner is amazing and very sweet. I highly recommend this spot,” one Google reviewer said.

Eat Drink Love

If you’re looking for great food with an even better view, try Eat Drink Love in Ocean Springs. Looking out over the Back Bay of Biloxi, you can enjoy sandwiches sandwiches crafted with thoughtful ingredients or a variety of burgers with unique toppings.

Eat Drink Love also offers various cocktails, daiquiris and a wine list to complete your meal.

Blue Dog Bistro

For a healthy brunch, Blue Dog Bistro has rapidly become a popular morning spot on the Coast. They have two locations, one in Ocean Springs and and the newest in Gulfport.

The menu has a “Good dog” side that offers items like smoked salmon bagels, fritattas and yogurt bowls.

Starfish Cafe

Based in Bay St. Louis, the Starfish Cafe serves a Mediterranean diet-style menu. The restaurant locally sources all of their produce and beef! Come for salads, poke bowls, brunch and more.

Missing your favorite spot for a healthy meal? Let us know about it.