Southampton 0-1 Nottingham Forest: What Martin said

Southampton boss Russell Martin has been speaking to BBC Match of the Day: "First half, there was a lot of tension and it led to them transitioning a lot. After their goal, we were chasing it and it became a lot more open. It looked like we could cause problems.

"We don't possess the quality at the top end of the pitch that they do and I'm really annoyed to concede the goal from a set play, especially after the amount of work we do on them.

"We were on top and they had some breakaway chances. We had two balls across the face of the goal and the guys were just watching. We are going to keep learning but I've seen enough moments to feel enthused and, with a little more belief and work, we will be fine.

"We need that goal to relax everyone really. I get it after the last time the team was in the Premier League, but we are here now. The performances have been OK and everyone will relax, I'm sure."