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Like thousands of other people, I commit to living a healthier and happier lifestyle every new year. This isn’t entirely too difficult to do considering I eat a vegan diet, practice yoga religiously, and am quick to “delete” anything or anyone negative from my existence. However, I have struggled with making plant-based meals that don’t require a lot of prep or cooking time. But not any longer!
Celebrity trainer and founder of Pact Park (kickboxing meets MMA strike training) Layla Luciano isn’t new to veganism — she’s true to it. She has convinced me that eating healthy can really be simple with a two-ingredient recipe.
Watch the video to learn how to whip up Layla‘s skin-smoothing face mask (that doubles as a delicious smoothie). Then check out the clip below for some stretching exercises that’ll help kick-start your fitness goals.
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