Only two and a half months after giving birth to her fourth child, Daphne Oz is ready to hit the gym!
The 33-year-old "Relish" author took to Instagram this week to share a mirror selfie of one of her first "real" workouts since welcoming baby Gigi with husband John Jovanovic in August.
everyone starts somewhere. 💫#10weekspostpartum just got sweaty and it felt so GOOD!! only my second real workout since having Gigi. I’m not in a rush, I just want to start to feel my core again and strength in my skin. consistency and baby steps get it done 💪 #onmyway #herewego
A post shared by D A P H N E O Z (@daphneoz) on Nov 4, 2019 at 6:55am PST
"Everyone starts somewhere," the former "The Chew" host captioned the sweaty gym picture, which shows Oz posing in front of an elliptical.
"#10weekspostpartum just got sweaty and it felt so GOOD!! only my second real workout since having Gigi. I’m not in a rush, I just want to start to feel my core again and strength in my skin. consistency and baby steps get it done 💪 #onmyway#herewego" she continued as an encouraging message to new moms.
"You already look fantastic!" wrote one fan, while another shared "Lookin’ Great! Thank you for your Honesty 💪🏾💞 You got this!"
Oz, who also shares daughters Philo and Domenica, as well as son Jovan Jr., with Jovanovic, had previously opened up about her fourth pregnancy and the toll that it took on her body.
“It’s physically daunting,” she said to People. “I’ve been pregnant four times in five years now. On the one hand, your body is so resilient, it’s truly incredible what the human body is capable of. But on the other, it’s like, ‘Whoa, can you give me a break for a second?’" adding that her fourth pregnancy was her "hardest" physically.
A post shared by D A P H N E O Z (@daphneoz) on Mar 19, 2019 at 7:13pm PDT
Oz revealed her pregnancy news this past March alongside her father Dr. Oz and a gender-reveal lasagna.
She later shared the news to Instagram with a photo of her belly bump, writing: "I do love to cook! bun in the oven #4 coming your way later this year and we couldn’t be more excited!! ❤️❤️❤️❤️".