Yahoo Sports The best ankle and wrist weights to elevate any home workout
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Ankle weights easily increase the strength of any workout. From light cardio to an intense Pilates session, wearing this simple yet effective accessory instantly increases the chances of you shedding more calories and toning muscles faster.
Though they all perform one task, not all of them are designed equally. From velcro attachments to adjustable weights, we’ve outlined some of the best ones on the market that cost less than your monthly gym membership. These keep flying off the shelves, son’t miss out on your chance to snag one of the best additions to any home routine.
A favorite on “Shark Tank” and beloved by millennials nationwide, these Bala Bangles are such a simplistic style and compliment any ensemble. The one-size-fits-all pair arrives in a mesh pouch for easy storage.
At .25 lbs, these are the lightest of the lineup and ideal for any beginner to the wearable weights lifestyle. They’re so discreet looking, you can even wear them while running errands.
Best used for Pilates, yoga, dance aerobics and other cardio routines, these from Gaiam arrive as a pair of 2.5 pound ankle weights.
Made of silicone and stainless steel, these Tone-y bands don’t harbor germs or odor. If velcro irritates you, these are your best option, given they follow a more traditional attachment.
New to the at-home exercise trend? P.volve equips you with these must-have tools: the p.ball, light ankle weights and 2-lb hand weights. Now, all you need is the company’s streaming service to complete the personalized workouts.
These 3-lb weights (1.5 lbs on each side) are made with soft, non-abrasive material, so you don’t have to worry about irritable marks once you take them off after a long workout.
A structured design distributes weight evenly around the ankle and reflective bands add visibility should you find yourself exercising past sundown.
