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Exercise in the morning, read a book and try this stretch, plus 6 more tips to have a great week

These wellness tips can keep you happy and healthy this holiday season.

Suspect in German Christmas market attack held on murder charges

BERLIN (Reuters) -A man suspected of ploughing a car through crowds at a German Christmas market in an attack that killed five people and injured scores faces multiple charges of murder and attempted murder, police said on Sunday. Friday evening's attack in the central city of Magdeburg shocked the country and stirred up tensions over the charged issue of immigration. The suspect, who was in custody, is a 50-year-old psychiatrist from Saudi Arabia with a history of anti-Islamic rhetoric who has lived in Germany for almost two decades.

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  Germany Christmas market attack: Minister says suspect 'an Islamophobe'

  Hindustan Times
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  Factbox-Facts about the suspect in German Christmas market attack

  Reuters

Lens predicted XI v PSG: Will Still contends with injury crisis

It is looking increasingly likely that RC Lens will have to dip into the transfer market in the summer. There is an injury crisis up front. Martin Satriano is out for the season, Wesley Saïd is injur...